The Wheel of Life: The wheel of life is a great exercise to quickly understand how balanced you are and what areas need some focus. This video quickly walks you through how to complete the exercise and what the results mean for your success.
Goal Setting: How To Effectively Track Goals. One of the main reasons we fail to achieve our goals is because we don’t have a good system to track them. This video will walk you through an effective system that works.
Weekly Planning: One of the most common frustrations we experience in life is that of being overwhelmed. We have too little time for all of life’s demands. Spending some up front energy to plan a week can make all the difference in the world.
In this video, I walk you through the simple steps I complete each week that help me enjoy life instead of being burdened by it.
How To Change Your Parenting Perspective: How we view our children dictates, in large part, how we treat them. This video will help change (or reinforce) your parental attitude on the work in which you are engaged. Parenthood will go from burden to joy with the right change of perspective.
Learning Styles: Identifying the learning style of others, as well as your own, will make a significant difference in being able to effectively process information. This video will help you identify key adjustments you can make in how you approach learning and in how you communicate information to others
How Great People Get Things Done: Feeling overwhelmed, stressed, and like you are spinning your wheels and unable to make real progress. Implementing some simple techniques each day can help ensure that you are working on the most meaningful activities first and avoiding the time suckers that cause progress paralysis.
What Is a Life Coach and Do You Need One? Life Coaching is one of the fastest growing professions but its value and application is still unknown by many. In this video, I clarify the role of a life coach, what it is, what it is not, and if you need one.
Storm Family Nighttime Routine: Routines are habits that create change. If done right, family routines can provide security, strength of character, and family unity. I have found that the last 15-30 minutes of a child’s day are the most important for parent-child bonding. This video shows the Storm family nighttime routine that helps create a “happy and healthy home” (Storm Family Mission Statement). Think of the adjustments you can make in your own home to enhance the quality of your family relationships. Good luck!
Letting Go Of Anger: We all go through times where events occur and resentment and anger consume us. In this video I share my experience with such anger and some steps I took to let go of this unwanted turmoil.
Date Night Recovery: Take The Action and The Feeling Will Follow: Have you ever been on a date when things just weren’t jiving and you had a hard time pinpointing why? This is what happened to my girl and me the other night. She blamed it on my “not so good mood” vibe I was giving off. Watch video for what I did to save my date night.
Beginner’s Guide to Center Self and Be In The Now: I have struggled to be present with thoughts of past and future flowing through my head. The book “Positive Energy” by Judith Orloff shares some practical tips to bring us back to the now. I share these tips real quickly at the airport on my way home.